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Did you know - Frying starchy foods like French fries may increase the amount of acrylamide, a substance associated with cancer risk. You can reduce your intake of acrylamide by boiling or steaming starchy foods, rather than frying them. And if you do decide to fry foods, do it quickly. Quite simply, the darker the food, the more acrylamide it may contain. #NICVD #Diet #Nutrition | National Institute of Cardiovascular Diseases - NICVD
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