Selenium supports thyroid hormone production and immune system processes. Some studies link low selenium levels with higher thyroid disease risk, including thyroid eye disease. Studies using 100 ...

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Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

Community driven content discussing all aspects of software development from DevOps to design patterns. Note: The original 1995 white paper on Java’s 7 benefits actually said that “Java is interpreted ...

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As traditional streaming services raise their prices, you might find yourself looking for more free streaming content. Luckily, there are plenty of sources, including YouTube. YouTube has had free, ad ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Stanleya pinnata, or "prince's plume," takes up large amounts of selenium from the soil. Danita Delimont/Getty Images At first glance, the long, thin leaves and pale green shoots of Stanleya pinnata, ...

Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with content, and download exclusive resources. Cory Benfield discusses the evolution of ...