Paralympic snowboarder Brenna Huckaby is competing in Italy this week, marking a shift in her career as she prioritizes ...

Olympic athletes across all disciplines face tremendous mental challenges, and one of Pittsburgh’s own is there to help. “With the Olympics, you know, you don’t just have the pressure to win,” said Dr ...

MILAN CORTINA, Italy (NBC) - Sports can be just as physical as they are mental. Watch Olympic athletes get in their zone and visualize the course before they get rolling. The cause of the incident is ...

Whether hitting a golf ball, catching a pass or skiing downhill, visualization increases repetitions safely without physical exertion while also reinforcing key technical and tactical focus points.

Visualization, the mental creation of relaxing visual images and scenes, is often combined with other techniques such as deep breathing, yoga, stretching, and meditation. Visualization works by using ...

Race day performance often depends on mental clarity when physical limits are reached. You might find that your lap times fluctuate or your defensive driving slips during the final stages of a stint.

KEARNS — The average time a 12-year-old girl takes to run a mile hovers right around 9 to 11 minutes. But not 12-year-old Angelina Alder. Last weekend, Angelina ran the distance in 4:47.93, setting ...

Visualization has become one of the most important training tools for athletes in bobsleigh, luge and skeleton at the 2026 Milan Cortina Olympics. With limited access to real tracks, competitors rely ...