Daylight saving time for 2026 begins on Sunday, March 8, when clocks will spring forward one hour. The first day of spring in 2026 is March 20 for the astronomical season and March 1 for the ...

It’s about time to change the time. Daylight saving time begins on March 8, where Coloradans — and most of the country — will give up an hour of sleep in the name of saving energy and the chance to ...

The short month of February will soon give way to March, warmer spring weather and the start of daylight saving 2026 time change. Here's when to move the clocks ahead and what to know. Most of the ...

When the American Academy of Pediatrics first set limits for children’s screen time in 2016, the phrase had an entirely different meaning — and connotation — than it does a decade later. “It was ...

Later sunsets and longer days are a sign that that the clocks will spring forward soon for the time change. Here's when, and what to know about daylight saving time 2026 start and end and whether we ...

It's nearly time to spring forward in Oregon. In 2025, daylight saving time ended on Nov. 2, and the state recently saw the darkest day of 2025 happen on Dec. 21 during the winter solstice, meaning ...

There is no magic number when it comes to kids and screen time. No answer for what hour limits will ensure children have a healthy relationship with media. No single parental control that will create ...

Two days after settling a lawsuit accusing Snapchat of causing social media addiction and mental health issues, Snap announced that it’s introducing new parental controls. Parents and guardians can ...

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

Daylight Saving Time in 2026 will begin on Sunday, March 8, and end on Sunday, November 1. Despite some states' legislative efforts, Daylight Saving Time is not set to end in the United States.

The first time my daughter got sucked into screens for more than a few minutes, we were on a JetBlue flight coming home from vacation. She was about 3, I think, binge-watching cartoons. Small issue: ...

It’s common to feel a little off right now. Doctors say that the colder months are a good time to rethink your evening routine—the best time to eat dinner included. And when you eat can be almost as ...