You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from workouts to self-care. These experts are true to themselves and bring their ...

Mumbai: Just days before the Brihanmumbai Municipal Corporation elections, the Congress and Prakash Ambedkar-led Vanchit Bahujan Aaghadi have officially announced an alliance. The parties confirmed a ...

Kolhapur: In Kolhapur, NCP (SP) has joined hands with the alliance of Aam Aadmi Party and Vanchit Bahujan Aghadi for the Kolhapur Municipal Corporation election, forming a third front named Rajashri ...

Maharashtra Congress chief Harshwardhan Sapkal on Thursday (December 25, 2025) said his party is holding discussions to form an alliance with Prakash Ambedkar's Vanchit Bahujan Aghadi (VBA) for the ...

Do you appreciate my fitness and nutritional advice? The one arm pushup, commonly abbreviated as OAP, is a great advanced calisthenics exercise to pursue for building lots of strength in the chest, ...

Witch and content creator Bri Luna talks with PEOPLE about egg cleansing rituals and their cultural significance Getty; @thehoodwitch Bri Luna, founder and creative director of The Hoodwitch, shares ...

Note: SpinButton behaves differently in VBA and Tkinter, so appearance may vary depending on placement. ScrollBar in VBA has up/down adjustment buttons, but Tkinter’s Scale does not. If unsupported ...

Sure, the forward lunge seems like a simple exercise—you're literally just putting one foot in front of the other. In truth, though, it's a compound movement that requires so many muscles (big and ...

All the theory in the world can’t make you a competent songwriter, to make a song work you need to understand how common song-forms engage listeners When you purchase through links on our site, we may ...

Maharashtra election results 2024: Vanchit Bahujan Aghadi (VBA) chief Prakash Ambedkar said on Friday that if his party secures the required numbers in the Maharashtra assembly elections, it will ...

MUMBAI: Vanchit Bahujan Aghadi chief Prakash Ambedkar said on Friday that if his party gets the required numbers in the Maharashtra assembly polls, it will choose the side that can form the government ...