If the TikTok trend is to be believed, sometimes you just need to eat a whole cucumber. And yes, there are dozens of ways to prepare it: in a sesame-loaded cucumber salad, shredded with imitation crab ...

During UC flare-ups, opt for soft vegetables like cooked carrots, potatoes, and parsnips. Avoid eating vegetable skins, as they are typically high in insoluble fiber. Raw vegetables are also harder to ...