This is a shame, because regular exercise is really beneficial. It can control high blood pressure, improve mental health and reduce falls among older adults. A review of 187 randomized controlled ...
A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...
Corey Schafer’s YouTube channel is a go-to for clear, in-depth video tutorials covering a wide range of Python topics. The ...
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Brain speed exercises could delay dementia, try these 5 quick-thinking workouts to keep memory sharp
A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...
Finding the right book can make a big difference, especially when you’re just starting out or trying to get better. We’ve ...
Back in 2012, an evolutionary anthropologist named Herman Pontzer published some baffling data from his time among the Hadza, a group of hunter-gatherers in Tanzania. Using a sophisticated technique ...
Back in 2012, an evolutionary anthropologist named Herman Pontzer published some baffling data from his time among the Hadza, a group of hunter-gatherers in Tanzania. Using a sophisticated technique ...
I want to use VR to not only health kick, but health punch, and maybe even health run. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.
I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...
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