Shortly after Alex Ovechkin tied the game at 1 later in the frame, a failed rim from Charlie Lindgren led to Montreal maintaining zone time. From there, Caufield snuck to the backdoor and went ...

Ballard High School's Juliette Ruiz took the final step in her career at the KHSAA Girls Wrestling State Championships, ...

The quiet voice in your head rarely shouts, but if it does, and it says these things about your relationship, don't ignore them, especially before you get married.

Shots that were falling earlier in the game suddenly weren’t falling, and the Monmouth Academy boys basketball team lost its ...

When the dust settled, 19 county student-athletes were able to secure a trip to the PIAA championships next week in Hershey. Three of those 19 wrestlers came away with PIAA regional titles. Here’s how ...

Who boosted their draft stock and who took a step in the wrong direction on the third day of workouts at the 2026 NFL ...

Single-leg stand (10 to 15 seconds on each leg): To strengthen stabilizing muscles and improve balance, lift one foot a few inches off the floor, maintaining tall posture, and then switch. For ...

Walker Buehler, who is competing for a rotation spot, gives up mostly soft contact in first game action of spring.

Bridgewater-Raritan’s Christopher Wasko was one of the top prelims performers with two separate first-place finishes. He dominated the sprint events with a time of 45.04 seconds in the 100 free and 20 ...

Cade Povich, Chayce McDermott and Brandon Young are chasing roles on the Orioles’ big league roster after graduating from prospect status.

Maya MacGuineas, president of the Committee for a Responsible Federal Budget, argues Social Security’s looming insolvency requires creating a ...

China’s domination of the rare earths industry is a major vulnerability for Western governments, but North America is finally ...