The Times received the first report of pinkletinks, the annual sign the Vineyard is thawing after a blistering couple of months this winter.  Gail Barmakian, Oak Bluffs resident and former select ...

It’s official — we have sprung forward for Daylight Saving Time! While clocks move back an hour during fall, when we get ...

Maintenance of good sleep habits can defray the sometimes difficult adjustment to time changes.

Don’t try to force yourself into being a morning person. Trick yourself into it instead with a sunrise alarm clock.

From candles that drop metal nails to the knocker uppers of industrial Britain, people devised plenty of cunning ways to ensure a timely wake-up before alarm clocks came along.

The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks "spring forward." ...

The arrival of March brings both people and nature out of their winter hiding spots. When the planet revolves and rotates just enough to change the angle of the sun, bringing warmer and sunnier days, ...

Hatch’s sunrise alarm clock is popular for a reason, and it’s on sale this week. An older-model sound machine for babies is on sale too.

It is time to spring forward! Do not forget to set your alarm clocks one hour ahead for Sunday. Daylight saving time means we ...

Do we gain, or lose an hour of sleep? Here's what to know as we "spring forward" this weekend, including what it means for ...

Daylight Saving Time begins Sunday, and while losing one hour of sleep may sound minor, a Kenosha sleep medicine doctor says the effects on your body are anything but.