Shelton talks wanting to manage again after being fired, the rotation post-Pablo López injury, developing young talent and ...

Halfway through the end of spring training, and the Houston Astros have played 10 games with three ties, and only one win.

The World Baseball Classic is the ultimate global stage, stripping away the 162-game grind of the MLB season to deliver ...

Detroit’s first spring training cuts are in, with four pitchers sent to Minor League camp as the Tigers’ Opening Day roster ...

ABS has set a universally accepted strike zone: the width of the plate (17 inches), 53.5% of a player’s measured height without cleats at the top of the zone and 27% of his height at the bottom, with ...

As with any fitness goal, a logical progression is needed to accomplish the Murph. Here is how to add in Murph prep training to your regularly scheduled workout.

The Orioles later announced that Basallo is dealing with right side abdominal discomfort (h/t Matt Weyrich of The Baltimore ...

That is quite a few injuries to sustain before even getting halfway through Spring Training. This puts the pressure on the rest of the core to stay healthy, and if they do, Bleacher Report's Tim Kelly ...

Your core stabilizes every movement you make. Improve core strength with these 7 exercises that enhance posture and protect ...

Plank extensions focus on building stability and anti-rotation. Keep your hips square to the mat beneath you and drive the ...

As Bryce Harper enters his 15th Major League Baseball season, his focus isn’t on lifting heavier—it’s on training smarter to stay explosive, durable, and available for all 162 games.