It appears that the prognosticating woodchuck got it right back on Groundhog Day when he predicted an early spring. Quicker than average warm-ups in springtime have proven to be tough on turkey ...

Through the use of Cognitive Behavior Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy techniques my clients will plan for their future and work through their past and enjoy their ...

Approaches I use include elements of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT ), client centered, strengths based, motivational interviewing, mindfulness, and ...