Tracking your macros—your protein, fat, and carbohydrate intakes—can help you understand your dietary needs and preferences. Here, an expert explains the best ways to track your macros.

What we breathe out becomes fuel for forests. But inside our own bodies, CO₂ has a secret life. It sparks chemical reactions, shapes metabolism, and may even act as a signaling molecule—and a new tool ...

Both the Oura Ring and the Whoop wristband specialize in holistic health tracking while eschewing screens to minimize distractions. We dive into the details to help you decide which is the best fit ...

With this multipurpose health testing device, you can measure your body temperature and blood oxygen saturation, take an ECG, and listen to your heart and lungs with a pair of headphones.

The move reflects a broader industry shift toward consolidation and integrated care, as large healthcare companies seek scale ...

Amazfit T-Rex Ultra 2 is claimed to offer up to 30 days of battery life with regular use, or up to 10 days with the always-on ...

An informational overview examining category context, publicly available product disclosures, and what consumers often consider when researching wearable health monitoring device options in 2026 - ...

The new Hume Band is at the forefront of a 2026 wellness revolution, using its advanced sensor technology and proprietary ...

Smartwatch prices have dropped unexpectedly, making popular fitness and lifestyle wearables far more affordable, perfect ...

Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

In an observational study that began enrollment last month, researchers will determine if continuous, remote lung sound ...

The Oppo Watch S runs on ColorOS Watch 7.1 and features a 1.46-inch AMOLED display with 464x464 resolution and 317ppi pixel ...