Based on testing done by our sleep experts and headphone expert, these are the best headphones and earbuds for sleep.

Bad news: most Americans are about to lose an hour of sleep next week. Good news: if you have trouble falling (or staying asleep), Newegg is currently selling Anker’s Soundcore Sleep A20 earbuds for ...

Here’s how making one small change can reset your sleep—especially as daylight saving time approaches. Sleep scientists used ...

Here are several items you should consider unplugging when you're not using them to help lower your utility bills.

A 40-year-old mum who has been obsessed with Friends since the US sitcom first aired 30 years ago now has to put on an ...

Fall asleep in front of the TV at night? Struggle to get back to sleep after going to the loo? Want to get up earlier but can't manage it? We've found the solution in this unique experiment ...

Diary-based outcomes showed median 24-hour total sleep time fell from 513.3 to 468.8 minutes, nocturnal sleep from 495.0 to 454.3 minutes, and nap duration from 16.3 to 7.8 minutes. Stratified ...

Image of an iPhone (with Health app visible) next to an Apple Watch. (Apple) Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub ...

New research in Brain & Behavior has found a link between screen time and adolescents' sleep quality and beliefs about healthy lifestyles. In the study of 700 teens attending two high schools in the ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...

University of Cambridge and Anglia Ruskin University (ARU) provide funding as members of The Conversation UK. An upside-down jellyfish drifts in a shallow lagoon, rhythmically contracting its ...

Forbes contributors publish independent expert analyses and insights. A former tech executive covering AI, XR and The Metaverse for Forbes. At CES 2026, LumiMind presented its brand new closed-loop ...