Abstract: Since the attractive performance of single-inductor three-port dc–dc converters (SI-TPC), numerous methods have been developed to derive SI-TPC topologies to meet various application ...

I tend to divide my workday into blocks. Within minutes of waking up — we’re usually up by 5.30 a.m. — I sit down to write at least one Inc. article. Then I spend four to five hours writing a book, ...

There’s no magic formula for training in your 50s. Simplicity still matters. But there are methods that can save time, reduce injury risk and improve your chances of building muscle without damaging ...

Don’t run, walk – because a new walking interval workout is in town. Yes, it’s time to say konnichiwa to the ‘Japanese walking method’, which is a high-intensity, low-impact form of aerobic activity ...

Philosopher Isaiah Berlin once said the world is made up of two kinds of thinkers: foxes and hedgehogs. Foxes know a little bit about everything. They’re clever, curious, and full of ideas. They could ...

In recent years, two nutrients have been in the spotlight – and for good reason. Both protein and fibre are incredibly important for our health, helping to support everyday healthy living, fuel ...

Whether you go to a gym or open an app at home, it’s surprisingly difficult to come up with a week’s worth of workouts. It’s why you feel like you’re stuck in a rut or always bored two minutes into ...

Klay Thompson holds the record for most 3-pointers made in an NBA game with 14, set in 2018 vs. the Bulls. From NBA.com Staff Klay Thompson sank an NBA-record 14 3-pointers in a 2018 game vs. the ...

Saddle systems improve every year. What once seemed like a niche piece of gear that lived in the periphery of more mainstream whitetail hunting alternatives, saddle hunting is the beneficiary of the ...