The Sleep Foundation estimates that as many as 70 million Americans suffer from chronic sleep disorders, which can increase your risk of heart disease, obesity, dementia and more. A technique called ...

If you ask a young person to act out their impression of an “old” person, certain stereotypes emerge. That’s exactly what AARP did in a 2016 social experiment — they asked millennials to show them ...

Thousands of runners will descend on Chicago for the 2026 Bank of America Shamrock Shuffle 8K race this weekend, an annual event that kicks off outdoor running season in the city. One week after the ...

When Luc Beaudoin was in college, he was having trouble falling asleep. Beaudoin was studying cognitive science and psychology, so he started experimenting on himself, and he developed a method that ...

Oftentimes, people struggling to fall asleep turn to the familiar advice of counting sheep. But sleep researchers say a different mental exercise may work better, one designed to mimic the strange, ...

Editor's Note: The video in the above player is from NBC Chicago's coverage of the 2025 Shamrock Shuffle. Thousands of lucky runners will take to the streets of Chicago in just over two weeks for the ...

The Seattle Seahawks and the New England Patriots clinched their spots in Super Bowl LX Sunday night with a pair of nail-biting games that sent E Street Band guitarist Steve Van Zandt into overdrive ...

Benjamin Flaherty discovered some disturbing tendencies in the addiction recovery industry. His documentary is upsetting and revelatory. By Glenn Kenny When you purchase a ticket for an independently ...

In a phenomenon that hasn't been too common in recent years, it's a great time to live in the present if you're a Bears fan. But this week is also the anniversary of a pivotal moment in Bears team ...

The rap song and accompanying music video were released in 1985 and starred The Chicago Bears, weeks before they won the Super Bowl Paul Natkin/Getty A new documentary is recounting the viral ...

It’s been 40 years since the 1985 Bears became a phenomenon. They added to the hype with a music video for the song The Super Bowl Shuffle. A documentary regarding the making of the video, called The ...

Music streaming service Spotify said it is introducing a new shuffle option that repeats fewer suggested songs. The company originally launched Smart Shuffle for paid users in 2023, a feature that ...