This beginner shadow boxing workout delivers a fast, no-equipment routine in just ten minutes. It focuses on basic punches, movement, and cardio conditioning. A simple way to build fitness and boxing ...

Jarran Reed, the Seattle Seahawks veteran defensive tackle, was asked something about his favorite part of Super Bowl week. But just then, a battle was breaking out on a podium just a few yards away.

Zuffa Boxing 02 is set to go down on Sunday, slightly over one week after Zuffa Boxing's debut event. The second edition of Zuffa Boxing will feature some familiar names, including former world ...

Jai Opetaia has been the biggest signing for Zuffa Boxing, and now he has his first opponent set. Opetaia will face Brandon Glanton in the main event of Zuffa Boxing 04 on March 8 at the Meta APEX in ...

Indian bowlers produced a disciplined effort after a middling batting display to subdue the United States of America by 29 runs, starting their ICC T20 World Cup campaign on a winning note here on ...

Aaron George's silken hundred, seamlessly merged with explosive fifties from IPL stars Vaibhav Suryavanshi and Ayush Mhatre, guided India to the ICC U-19 World Cup final with a seven-wicket win over ...

Lorenzo Hunt did not care who he fought when he signed to face Yoel Romero at BKFC Knucklemania VI. Nothing about that mentality has changed with middleweight champion David Mundell stepping in for an ...

Conor Benn’s first fight as Zuffa Boxing’s highest-profile signing will be against Regis Prograis on April 11 ...