MLB's ABS challenge system is up and running this spring — and it's about to change baseball profoundly. Here's everything ...

No, they don’t need your cheers to “just keep going!” Rather, it’s likely those walk breaks are calculated. It’s all part of a time-honored technique known as “Jeffing,” and runners have been using it ...

Rise Training Academy is a movement space in the Auburn Gresham neighborhood offering dance, martial arts, fitness and ...

The upcoming London Marathon received 1.1 million ballot entries, the highest ever for a marathon event. It’s boom time for the sport—and tech related to it. Runna, a coaching app acquired by the ...

Running is a sport that is one of the most empowering ways for girls and women to exercise. Female runners learn through training how resilient they are both physically and mentally. However, female ...

There's running to stay in shape, and then there's the kind of running that 42-year-old Bal Joshi is about to attempt. "Seven full marathons on seven continents in seven consecutive days," Joshi said.

The 2026 Flying Pig Marathon is a little over 100 days away, with thousands of runners preparing to take to the streets of the Queen City.Preparations are underway to make the race better than ever ...

It’s time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target speed zones. Even if you’re not dreaming of a podium finish, there’s not a ...

Runners: We have a big opportunity right now to set ourselves up for our best race training cycles ever in 2026. No, the opportunity is not to run as much as humanly possible. In fact, it’s to ...

Hundreds of runners brave the cold to kick off 2026 OKC Memorial Marathon training season, led by Olympic medalist Jenny Simpson. Join the community in remembering and preparing for April’s race.

Louisville runners took their first step toward the finish line at the kick off to the 14th annual Kentucky Derby Festival and Norton Sports Health race series training program held at the Kentucky ...