55+ Programs are in person at 55+ Centers unless otherwise noted. A 55+ Pass is required to participate starting at a $20 annual fee. To join or register, go to registration.arlingtonva.us or call 703 ...

Peloton announced the launch of a 12-week Hyrox training program, timed specifically for upcoming Hyrox NYC events taking ...

Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and Strongsville.

SOUTH BEND, Ind. (WSBT) — Hitting the gym after the New Year is a rite of passage for millions of Americans trying to start a new resolution. For many it's a matter of trying to lose some weight. For ...

Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, known as "Quitter's Day," but Apple Watch users appear far more likely to stay on track. An ...

A new year is here, and with it many fresh aspirations for improved health. Today Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Margaritaville at Sea is expanding its Heroes Sail Free program for the holidays, with a larger pool of free cabins available across more dates, itineraries and ships. The Heroes Sail Free program ...

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International Federation of Sports Medicine (FIMS), reveals that a progressive, ...

Margaux Mustian, M.D., MSPH, an assistant professor in the Division of Gastrointestinal Surgery, is one of the fall 2025 graduates of the UAB Sharing Authentically to Inspire and Lead (SAIL) program.

HMS Prince of Wales sets sail for Exercise Steadfast Defender, joining NATO allies in a major display of maritime power and cooperation. This deployment underscores the Royal Navy’s role in global ...