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The Air Force is once again revising basic training, this time by adding simulated permanent and expeditionary airstrips to give trainees hands-on experience at operating and defending airfields. The ...

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...

Pfc. Vallen Grayson lost more than 100 pounds over two years to meet the Marine Corps’ enlistment standards. (Sgt. Jose Cruz/U.S. Marine Corps) A recent Marine Corps basic training graduate who once ...

Learn how to start planche training with beginner-friendly tips, building strength, balance, and proper technique for this advanced bodyweight skill. #PlancheTraining #BeginnerFitness ...

Fresh off long flights from all over the country, the recruits spilled out of a bus, backpacks in hand, and dashed through the rain toward a reception center at Joint Base San Antonio-Lackland. "Let's ...

Starting this month, the Army has begun closing some dining facilities at major bases to begin renovations that will overhaul and privatize how soldiers eat on base. But according to documents posted ...

Throughout the Army, many Soldiers look forward to rest and relaxation during the holidays. Training schedules often include down time for travel around Christmas and New Year’s. The Army shuts down ...

The US Secretary of War has described what the new basic training for recruits will be like: it should be “scary, tough, and disciplined.” At the same time, the number of hours spent in classrooms is ...

If you’re looking for ways to improve your strength, a kettlebell offers a smart solution. You can use this versatile piece of gym equipment to upgrade any exercise ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...