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The thought of exercising while sick can make you queasy, but you may be itching to move your body if you have a light cold or cough. Before you hop on the treadmill to “sweat it out,” though, you ...

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A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

Share on Pinterest An Australian study suggests that HIIT exercises could be optimal for body composition in older age. Image credit: rbkomar/Getty Images A study suggests high-intensity interval ...