Last week, one AI company told the U.S. government it would not allow its technology to be used for autonomous weapons. Hours later, its biggest competitor signed the exact same deal. Now users are ...

Time could be running out in New Jersey for “springing” clocks forward or “falling” back. Some lawmakers want Daylight Saving ...

Wondering where to find data for your Python data science projects? Find out why Kaggle is my go-to and how I explore data ...

Nearly a quarter of teens sleep 5 hours or less per night and the majority sleep less than 8 hours. The problem is pervasive and technology doesn't seem to be the main culprit, according to a new ...

A bill recently introduced in Congress proposes half-daylight saving time, permanently setting clocks 30 minutes forward from standard time.

The chaos of the day can make it hard to shut off your brain and fall asleep. Here's how to create a relaxing environment ...

Teens aren’t getting enough sleep! And a two-decade study suggests it’s getting worse. Scientists found that the number of ...

Who knows what could have happened? 5 times everyday people got way too close to wildlife first appeared on The Cool Down.

Daylight Saving Time (DST) causes more harm than good, especially for young people. Until it’s jettisoned, here are some tips ...

IT’S often hard to know exactly how much sleep you should be getting.  Experts claim most healthy adults need seven to nine hours per night – but this is hardly exact, and it also depends on ...

If you're an early riser, go outside early in the morning to get some light. Light helps you stay more alert during the day and reduces your body's production of melatonin, which causes drowsiness.

Most people have a relatively consistent wakeup time. Fewer have a set bedtime, which could be the reason you feel lacking in free time during the day, says author and time management expert Laura ...