Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

This story is part of our T&T Supermarket Guide. Find more in Sunday’s edition of The Mix and online at seattletimes.com/food-drink. My childhood in the suburbs of ...

Workouts can be intimidating and time consuming, but there’s more evidence that just a few minutes of activity may improve your heart health. You don’t need to join a gym, there’s no equipment ...

Make these snacks when you want to eat something delicious and heart-healthy. From nutrient-rich energy balls to satiating snack jars, each of these bites are low in saturated fats and sodium to align ...

Forbes contributors publish independent expert analyses and insights. News and opinion about video games, television, movies and the internet. This voice experience is generated by AI. Learn more.

Tim Mulkerin is a freelance writer, editor, and social media manager who has been working in digital media and the tech world since 2016. He has a bachelor's degree in art history and is currently ...

For Hershey, much of its 132-year-old history has been built around its iconic sweets, including Reese’s, Almond Joy and its namesake chocolates. But a bigger part of its future growth hinges not just ...