The operation, Steadfast Dart, comes as President Trump has been accused of undermining the alliance and will be watched closely to see how well the allies manage without their most important partner.

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

MANILA, Philippines — The Philippine Navy on Tuesday rejected China’s claim that the Philippines illegally designated a “large-scale exercise zone” in the West Philippine Sea, saying the planned ...

Exercise and physical activity can improve bone strength and the risk of falls, which may offer benefits in the prevention and management of osteoporosis. However, uncertainty about the types of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your neighborhood? A large and growing body of evidence finds that exercise may relieve ...

In the fitness world, the focus is usually on how much weight you lift, the number of reps, or the intensity of your cardio. But there's a silent yet crucial factor that determines the effectiveness ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Every year, I climb to the top of Everest. It’s no big deal. I take it one step at a time, 80,000 steps per year. By the time Dec. 31 arrives, I calculated, I have ascended at least seven vertical ...