Department of Chemistry and Biochemistry, University of South Carolina, Columbia, United States ...

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Meal replacement shakes are a hot topic. A shake could be what you're looking for if you want a quick meal on the go or if you're trying to lose weight. ‌A meal replacement shake is designed to ...

Coffee contains caffeine, which blocks adenosine in the brain and may reduce fatigue, boost energy, and improve exercise endurance and performance. Regular coffee intake is linked to lower risks of ...