The reality star says he has stayed faithful to the same routine for years.

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the ...

This is a shame, because regular exercise is really beneficial. It can control high blood pressure, improve mental health and reduce falls among older adults. A review of 187 randomized controlled ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

Elite skaters can be vexed with nagging injuries, much like the rest of us who work out, go to the gym or swim to stay fit.

Monitoring and treating heart failure (HF) is a challenging condition at any age. Several models, such as Atrial fibrillation, Hemoglobin, Elderly, Abnormal renal parameters, Diabetes mellitus (AHEAD) ...

Our health secretary is a jeans guy, and he knows it. This article was featured in the One Story to Read Today newsletter. Sign up for it here.

Meta may revive its Malibu 2 smartwatch in 2026, pairing health tracking with a built-in Meta AI assistant as it expands its wearables lineup.

In this Python Physics lesson, we explore modeling current as a function of time in RC circuits. Learn how to simulate the charging and discharging behavior of resistors and capacitors using Python, ...

Even if you exercise daily, sitting for long hours can still harm your heart. Research shows prolonged inactivity raises cardiovascular risk despite meeting fitness goals. It’s not just about workouts ...

With Valentine’s Day approaching, the world may be buzzing with romance, but the most important love story can be the one you ...

I hear the American sketch comedy show Saturday Night Live is on its way to starting in Britain, where I now live. I wish ...