Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female community and encourages first‑timers to take their first step on the bar.

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Pull-ups and heavy barbells aren't the only way to add muscle and strength to your lats and mid-back ...

Operation Ready, a new military readiness mobile app created by renowned exercise scientist Dr. Jim Stoppani, has officially launched, delivering a structured, science-backed training program designed ...

AUSTIN (Nexstar) — A Republican congresswoman from Texas said she believes it is now the time for the federal government to pivot its focus from immigration enforcement to immigration reform. Rep.

HONOLULU (KHON2) — Hawaii’s early childhood workforce is in crisis. There is a severe shortage of licensed childcare in the state – with space for only about a quarter of Hawaii’s children under age ...

There was a time when Daeqwon Currie thought he’d never kick heroin. “I had a friend shoot me up the first time,” said Currie, 36, of Wilson. “I was scared I’d do it myself. And that was the moment ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

On Friday, AstraZeneca Plc (NASDAQ: AZN) announced that it has strengthened its weight management portfolio through a new strategic collaboration agreement with CSPC Pharmaceuticals Group Limited to ...

OLYMPIA, Wash. — State lawmakers are considering two bills aimed at increasing accountability and oversight for taxpayer-funded grants and programs that provide down payment assistance to potential ...

European Commissioner for Defence and Space Andrius Kubilius discusses the new EU Space Act at a June 25 briefing. Credit: EC Audiovisual Service BRUSSELS — The European Union’s new government ...