Standing desks, ergonomic chairs and other affordable office additions that will nip this harmful habit in the bud.

Too much texting can be a pain in the neck — literally. More people are getting aches and stiffness in their necks, shoulders and back from the way they look at their phones. In fact, if you are ...

I have not been blessed with one of the best gaming chairs for the last few years. Instead, I've been making do with a $100 Amazon-job with ripped armrests, a flat cushion, and a ...

Setting up an office properly goes beyond furniture placement. From layout planning and ergonomic seating to lighting, storage, and noise control, thoughtful design can significantly improve ...

“In high level sports, especially the winter sports, if an athlete is between heats or events and they have to be in a staging area, having tape on specific muscles can actually help keep that ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Upgrade the style of your home office for less with this savvy Dollar Tree DIY — smart, stylish, and tailored to the perfect ...

If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness — it is a pattern ...

We may earn commission from links on this page, but we only recommend products we love. Promise. One of my greatest fears is waking up one day and realizing I have a literal hump on the back of my ...

Posture correctors may help fix a slouching posture and reduce pain, but some research suggests their benefits may be limited or temporary. Posture correctors are wearable orthotic devices designed to ...

One of the biggest challenges recreational golfers face is maintaining their posture throughout the swing. Standing up out of the shot — also known as “losing your incline to the ground” — leads to ...