Gently lift right leg up toward the ceiling, then pull it back toward chest until there is a light stretch along the back of the leg. Thread hands behind left thigh and gently pull left thigh toward ...

Ever wondered what it's like to get a hip replacement? Action News Now Anchor Alan Marsden shares his journey and why he ...

A clip of former two-division UFC champion Jon Jones discussing his health and fighting future went viral on Thursday. A lifetime of combat sports has taken its toll on Jones' body. He revealed in the ...

Residents of Longmont, Boulder and other area communities looking to cut back on outdoor water use may soon get some help, as applications are set to open for Resource Central’s Lawn Replacement ...

Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels experience tight ...

British broadcaster Piers Morgan underwent hip replacement surgery after suffering a nasty fall at a London restaurant. The 60-year-old shared a photo Sunday from a hospital bed, where he said he was ...

Famed British political pundit Piers Morgan, 60, revealed Sunday he was hospitalized with a fractured femur and will need surgery after a painful fall on a “small step.” The femur fracture was so bad ...

For longtime local Bill Smaine, the mountains have always felt like home. A former competitive skier from New Hampshire, Bill moved to Lake Tahoe in 1985 after landing a ski coaching job at Heavenly ...

LAKE OSWEGO, Ore.--(BUSINESS WIRE)--KinderCare today announced that registration for public pre-kindergarten programs is open for participating KinderCare Learning Centers nationwide. “Public pre-K ...

The Supreme Court just handed Trump a rare — and very significant — loss America’s food market is rigged. Look who’s getting rich while many of us struggle with grocery bills Zelensky makes major ...

PORTLAND, Ore. (KOIN) — In a major step for the Interstate Bridge Replacement Program, project leaders have agreed to pay $140 million to four businesses that would be affected by the construction ...