GOLF Top 100 Teacher Christopher Smith shares three things you must do if you want your practice to be efficient and effective.

Jeeno Thitikul won the LPGA Thailand at 24-under despite stressing over her iron play. Her lesson: you don’t need perfect shots to win—just confidence, commitment, smart decisions and patience when ...

While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can help you prevent frailty from age-related muscle loss and poor posture.

Some Indian Premier League (IPL) teams have begun preparations for the 2026 season. Shubman Gill, having missed out on the T20 World Cup, h.

Join MacDannyGun for a detailed walkthrough of Call of Duty: Warzone's training modes. Discover essential game mechanics in ...

Olympic figure skating is often seems to take athletes to the very edge of perfection, but even the greatest stumble and fall ...

SCHOOL OF THOUGHT: In his new monthly series, writer and educator Christopher Arbor, pictured, highlights the work, philosophies and methods of Western North Carolina teachers. Photo courtesy of Arbor ...

Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed to refine each element—from slow-motion tempo swings that ingrain timing, to ...

It often does – football coaches would swear that it does. Belvidere head coach Jordon Schreffler can testify to the validity of the old proverb after seeing a living example of it coming true in ...

The San Francisco 49ers held their ninth training camp practice on Saturday. Here are some key highlights from the 10:25 a.m. PT practice at the SAP Performance Facility, compiled from multiple media ...

The transformation of the Las Vegas Raiders roster started from the top down this offseason with the organization naming Super Bowl winning head coach Pete Carroll as the new man in charge. One of the ...