When emotions start to spiral, most people try to suppress them or fix them immediately, but that usually just makes it worse. The five-minute rule therapists use takes a different approach entirely.

Abstract: The wide availability of online social networks (OSNs) facilitates positive information spread and sharing. However, the high autonomy and openness of the OSNs also allow for the rapid ...

We asked mental health experts about healthy and unhealthy distractions and how to protect your energy when you’re feeling like an emotional sponge. As it turns out, studies confirm that stepping away ...

Abstract: Grid-forming (GFM) controls are expected to enhance the stability of power systems with high penetration of inverter-based resources (IBRs). However, during unbalanced grid conditions, GFM ...