If you’re highly sensitive and grew up with difficult parents, caring can turn into overgiving and overfunctioning. Here's ...

Strong mental health is critical to how coaches show up for their clients—and it requires intentionally setting firm boundaries and making space to rest and recover.

Relationship research has made it distinctively clear that most relationships don’t fail because of singular, isolated, catastrophic events. More often, they disintegrate because of our patterns—the ...

Gwyneth Paltrow is offering her best advice for managing anxiety. The actress, who has previously spoken candidly about her mental health, addressed her approach to managing anxiety while answering ...

Add Yahoo as a preferred source to see more of our stories on Google. At the same time, it’s important to note that busyness can also point to something more subtle and less beneficial: ...

It’s fair to say that many of us would describe our adult lives as “busy.” I mean, how could they not be? We may work, go to the gym, spend time with family, engage in hobbies and much more. For some ...

Years ago, when I was in advertising, I fell over in the backroom of focus groups for my client, McDonald’s. I assumed there was a step I missed. But nope, my body just gave up. This was after one ...

Church leaders can respond differently to the challenges of dealing with money in congregational life. One pastor calls the church treasurer every month the day before the board meeting. “If I didn’t ...

Over the years, I have kept coming back to the words of Edwin Friedman: “Stress comes less from overwork than from taking responsibility for the problems of others.” We can adapt these words for ...