Coach Josh Schlottman shares his go-to moves for seniors with a focus on safely building strength and balance.

Masters runners Deena Kastor, Knox Robinson, and Chris Twiggs share the lessons that helped them keep running strong after 50 ...

Bed exercises to tone arms after 60, with exclusive expert tips, tighten “arm jiggle” using 4 safe, low-impact moves.

15 Pound Gains in 60 Minute Workout Twin Prank! Trump wanted airport, station named after him in return for funding: report Four things to know about the "Melania" film Amazon falls after vow to spend ...

HOUSTON – Just hours after Texas officially opened applications for its new school voucher program, thousands of families rushed to sign up. By noon on Wednesday, more than 20,000 students had applied ...

As Philadelphia continues to grapple with the aftermath of Winter Storm Fern, the city is tapping into the Same Day Work and Pay program to bring in paid workers to clear snow and ice from the streets ...

WASHINGTON (AP) — A Democratic lawmaker raised new concerns about a Food and Drug Administration program designed to drastically shorten the review of certain drugs, including whether senior officials ...

The suit asks that a judge find the pay-for-play visa program unlawful, casting it as another example of the Trump administration’s seeking to bypass Congress. By Jonah E. Bromwich A coalition of ...

Share on Pinterest An Australian study suggests that HIIT exercises could be optimal for body composition in older age. Image credit: rbkomar/Getty Images A study suggests high-intensity interval ...

The Heritage Foundation facilitated the tabletop exercise (TTX) TIDALWAVE II: Azure Dragon, designed to introduce nuclear escalation between the United States and China three weeks into a ...