After spending three years as a Mizzou football special teams assistant, Tiger alumnus Brock Olivo is joining the Miami Dolphins in the same role. Olivo played running back for the Tigers from 1994-97 ...

We know that one of the strongest predictors of not only gaining more years, but gaining more life in those years, is building strength and fitness. The challenge is knowing where we should stand as ...

At 17, Winnie Yu was a high school track-and-field runner with a bright future. When Yu’s parents encouraged her to try sports in middle school, they didn’t expect she’d fall in love with ...

When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. The most effective exercise routines ...

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...

Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). Tom Janssen does not work for, consult, own shares in or ...

Callen has beefed up its strategy personnel. David Terry becomes its first Chief Strength Officer, while Paola Ortega was tapped as strategy director. The Austin, Texas-based agency has doubled its ...

Despite only operating at the ProTeam level, Laboral Kutxa-Fundación Euskadi have made some of the most interesting signings on the transfer market this year, but won't be delivering on their plans to ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Fifteen years ago, I’d have been in disbelief if you’d told me we’d have not one, but three Zelda games with full voice acting. I also wouldn’t believe you if you’d said that Pokémon, of all ...