Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Neural crest cells are a population of stem cells that invade the embryo in early development. They play a big role in what ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Adam Aaronson’s tough themeless puzzle will get your head spinning. By Caitlin Lovinger SATURDAY PUZZLE — Adam Aaronson is a steady contributor to The New York Times’s daily crosswords and has ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

Clonus causes involuntary, rhythmic muscle contractions when a muscle is stretched. It is often observed in conditions like multiple sclerosis, stroke, and cerebral palsy. Clonus can be diagnosed by ...

Hemifacial spasm is a rare disorder, commonly causing eye and mouth twitching on one side of the face. Common causes include compression of the facial nerve by a blood vessel. Botox injections and ...

Revised: This Reviewed Preprint has been revised by the authors in response to the previous round of peer review; the eLife assessment and the public reviews have been updated where necessary by the ...

No one can live without a heart pumping blood to the rest of the body. New research from the University of Missouri School of Medicine reveals more information about this vital function and how it’s ...

Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...