Joe Grantham is a contributor from the UK with a degree in Classical Studies. His love for gaming is only rivaled by a deep passion for medieval history, which often seeps into his articles. With over ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). Tom Janssen does not work for, consult, own shares in or ...

Around the beginning of every year I think about my exercise goals, as many of us do, and usually the question comes down to this: will I spend more time on cardiovascular exercise or strength ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Protein stands as the cornerstone of muscle development, functioning as the primary nutrient responsible for repairing and building muscle tissue after physical activity. When you exercise, ...

Bulked Up shows muscle power simulator style in Roblox. “I will not allow Donald Trump to silence me”: Army combat veteran Democrat responds to president’s threat Jay Leno Shares New Details on How ...

What's a typical rate of muscle gain? Every body responds a little differently to strength training, so the short answer is “it depends." One review of research on how resistance training impacts ...

In the race to live longer and better, two innovators are breaking the mold and focusing on surprising new areas of a woman’s body. Maria Shriver sits down with Francesca Duncan, a top researcher at ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

The old-school Midtown building last home to sports bar and restaurant Hi-Fi Clyde’s is slated for a new tenant. According to a Metro permit, Eagle and Ivy Golf Simulator will operate from 8,169 ...

A state-of-the-art simulation training room focused on neuromuscular and musculoskeletal interventions will be a highlight of the University of Alabama at Birmingham’s new Rehabilitation Pavilion, ...