Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients. Long held up as the big benchmark of nutrition, the calorie is ...

Eating 1800 calories in a day does not have to feel restrictive or boring. In this video, we build a full day of meals that hits the calorie target while still delivering big flavour, satisfying ...

Indore's contaminated water tragedy has claimed yet another life quietly, painfully, and after weeks of suffering. Anita Kushwah, 65, who had been battling for survival for over a month, died on ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...