Day 3 of the NFL Combine means the fireworks can begin. Quarterbacks, running backs and wide receivers worked out Saturday at ...

Heisman winner and national champion Fernando Mendoza is expected to go No. 1 in April's NFL Draft. Patrick Smith / The ...

President Trump launched military strikes on Iran after several rounds of talks over the country's nuclear program and ...

It is often difficult to keep a regular exercise program. If working out is internally satisfying, you are likely to stick with it longer.

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

A new study suggests that HIIT workouts may help preserve lean mass in older adults compared to moderate exercise—but changes were small. Here's what to know.

I trialled Strava's Instant Workouts for a week to see how good the premium, AI feature is for cycling training.

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both knees until your back knee is almost touching the floor. Your torso can ...

Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

Put power into your running with our race-ready strength program. You’ve got the mileage mapped out, the intense workouts scheduled, and the big day—your next goal race—circled on your calendar. But ...

Add Yahoo as a preferred source to see more of our stories on Google. Final preparations are underway for NASA's first crewed mission around the moon in more than 50 years, with an early February ...

Mark Strassmann is CBS News' senior national correspondent based in Atlanta. He covers a wide range of stories, including space exploration. Strassmann is also the senior national correspondent for ...