Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...

Heated Rivalry wrapped up 2025 in the most beautiful package, and remains *the* must-watch show of 2026. Fans online can’t stop talking about the spicy hockey romance, currently streaming on HBO Max, ...

With an abundance of seasonal fruit and vegetables available year-round, it’s no wonder Los Angeles is a destination for cold-pressed juices and produce-packed smoothies. In 2007, Marjan Sarshar ...

Since I first looked at the State of the Smoothie in New York in 2024, I’ve seen ever-more Erewhon dupes entering this city’s ecosystem. They’re easily identified by the contrasting streaks of vegan ...

View post: I’m a Performance Dietitian. This Is the Most Overlooked Protein for Building Muscle Classic smoothies now include added antioxidants, fiber, plant protein and omega-3s. New protein and ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...

Smoothies often contain fruits, dairy, oats, seeds, and natural sweeteners. Fruits in smoothies can cause acidity and stomach irritation on an empty stomach. Dairy in smoothies may cause digestive ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Research shows that the popular smoothie staple slashes nutrient absorption by more than 80%. Here’s what to know. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom ...