The Lancet

Decoding the language of sleep with artificial intelligence

Sleep is one of medicine's underused data streams. Clinically, disturbed sleep has often been treated as a symptom of a disorder, but sleep is also a physiological state in which brain, cardiac, ...

‘Adult Sleep Training’ Is on the Rise. Here’s Who It’s for—and How to Do It

I felt like I could sleep for days if I had the chance.” While she was initially skeptical of the treatment—an evidence-based ...
IEEE

Detection of Sleep Apnea-Hypopnea Events Using Millimeter-wave Radar and Pulse Oximeter

Abstract: Obstructive Sleep Apnea-Hypopnea Syndrome (OSAHS) is a sleep-related breathing disorder associated with significant morbidity and mortality worldwide. The gold standard for OSAHS diagnosis, ...

Claude Sonnet 4.6 is free to use right now — here are 5 things you should try first

If you write code at all, this is where Sonnet 4.6 earns its reputation. Scratch that, even if you don't write code, this is ...

AI agents that do your work while you sleep sound great. The reality is far messier—‘it’s like a toddler that needs to be overseen’

Early adopters using tools like OpenClaw and Claude Code say always-on AI is improving—but experts say they are still far ...

Time management expert: Adopt this simple sleep habit for more free time

If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, says researcher Laura Vanderkam.
IEEE

SleepVST: Sleep Staging from Near-Infrared Video Signals using Pre-Trained Transformers

Abstract: Advances in camera-based physiological monitoring have enabled the robust, non-contact measurement of res-piration and the cardiac pulse, which are known to be in-dicative of the sleep stage ...