Comfort food has a special way of bringing back memories and creating a sense of home. These heartfelt dishes celebrate the warmth of homemade meals that nourish both the body and the soul, reminding ...

In terms of “New Year, New You,” 2026 has not been the best for me. Two days into the new year, fully equipped with a long list of fitness goals, I pinched a nerve in my lower back that had me ...

We’re not so sure there was backlash. Some accounts claim things are viral or controversial when they’re really the ones kicking off the drama. In any case, the comments were pretty kind to the ...

Lower back pain in women often results from hormone changes, pregnancy, or gynecological conditions. Fever, unexplained weight loss, and pain that lasts longer than a few weeks warrant a doctor's ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Spinal manipulation alone was no more effective than guideline-recommended medical care for low back pain (LBP), results of a randomized comparison study showed. Of the first-line nonpharmacologic ...

The HighPoint Diner recently opened in East Brunswick, offering homemade comfort food to the community. The new neighborhood diner, which held a soft opening on Dec. 20, is located at 1035 Route 18.

Lower right back pain can come from issues with muscles, discs, joints, or internal organs. Numbness, tingling, or weakness with lower right back pain is often a sign of nerve involvement. Using ice ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

Pain during movement often reflects sensitivity, not long-term injury, a new study suggests. Everyday movements like bending, lifting, and twisting may trigger back pain flares, but they don’t cause ...

Cardi B isn’t shy when it comes to body modifications. The Grammy winner recently added four more piercings to her extensive collection. In an Instagram video shared Dec. 4, New York-based piercer ...