As a psychiatrist with over 30 years of experience, I’ve witnessed firsthand the evolution of mental health care. When I first started practicing, the approach to treating depression and other mental ...
Make the cutest crochet fried egg coaster with this easy step-by-step tutorial that’s both fun and functional! Perfect for beginners, this quick crochet project adds a playful touch to your desk or ...
The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of these feelings. Credit...Vanessa Saba Supported by By Christina Caron Let’s ...
Functional and integrative medicine are closely related. Both approaches take a broad view of the factors that can affect a person’s health and focus on addressing them in treatment. The terms ...
Integrative medicine blends conventional and complementary care, while functional medicine seeks to identify root causes of symptoms first and restore the function of the different body systems. When ...
When we think of addiction, we often imagine chaos, collapse, and lives unraveling. But what happens when the person quietly battling addiction is still leading meetings, exceeding goals, mentoring ...
Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...
I’m 79 years old and the ‘father of functional medicine’: Here’s my daily routine for a healthy life
Jeffrey Bland, 79, is considered the "father of functional medicine." He's devoted most of his lifetime to studying the origins of diseases to focus on prevention in healthcare. The main question ...
With healthy living in the spotlight and the "Make America Healthy Again" (MAHA) movement gaining traction, functional health should be leading the charge. Instead of meeting the moment, the topic of ...
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