If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression. As part of a review of ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The cause of a fire at Northwind Kennels in Bedford on Dec. 12 that led to the rescue of 20 dogs has been ruled accidental, caused by a faulty dryer, Bedford Police said. Bedford Police Lt. Jeffrey ...

Approximately 20 dogs were rescued from a fire in a building at Northwind Kennels in Bedford, Friday, Dec. 12. According to Bedford Fire Department Chief Graham Glauber, crews were dispatched to 402 ...

Take a look at the Launch Trailer for Northwind, a monster-hunting roguelite deckbuilder developed by Barking Kitten Interactive. Players will gain the upper hand through strategic mana management and ...

Increased calorie intake is the dominant driver of obesity in wealthier societies, not reduced physical activity, data from an IAEA nutrition database has revealed. New research involving over 50 ...

Five Point Infrastructure more than tripled its money from investing in Northwind Midstream Partners with its recent $2.38 billion sale of the sour gas-services provider, according to an investor ...

MPLX LP said it has completed the $2.375 billion acquisition of Northwind Delaware Holdings LLC from Five Point Infrastructure LLC. MPLX LP said it has completed the $2.375 billion acquisition of ...