The Warrior Outreach Project is looking to create its National Headquarters in Clermont alongside a memorial with a ...

A new Trinity study is the first-of-its-kind in Ireland to specifically focus on women to address the disproportionately poor ...

Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Ali Brunson and her husband, New York Knicks captain Jalen Brunson, welcomed their first child, daughter Jordyn, in July 2024 ...

Booz Allen won a $696.7 million U.S. Army contract to support the Mission Command Training Program and simulation-enabled exercises.

Project the head coach for each Power 4 school, plus Notre Dame, in 2030. A truly impossible (but very fun) task.

Working out is great for your heart, but if you have a heart condition, it can be risky. Memorial Health’s Cardio Rehab Center aims to eliminate that risk.

"It was proof that just a few workout sessions could lead to noticeable progress in a short time." ...

Step-by-step body recomp roadmap that covers nutrition, strength training, recovery, and progression—so you can build muscle and reduce fat at the same time without any guesswork. Protein and calorie ...

Try this intermediate four-week strength program for building stronger muscles and improving mobility.