Embrace the run/walk method, pioneered by the late Jeff Galloway.

When it comes to short training experiences (or long ones for that matter), we are living in an amazing world of overflowing plenty. What makes me so happy about our current situation can be ...

Carol M. Kopp edits features on a wide range of subjects for Investopedia, including investing, personal finance, retirement planning, taxes, business management, and career development. Khadija ...