The Oak Ridge High School track & field teams put in tremendous efforts at the Glenn Poole Invitational on Feb. 28, winning three of the four divisions.

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...

TOKYO, Sept 21 (Reuters) - Former Olympic champion Daniel Stahl of Sweden won the last gold medal of the 2025 World Athletics Championships on Sunday with the penultimate throw of a men's discus final ...

Hannah Nuhfer has officially cemented herself as the greatest discus thrower in South Jersey history. The Delsea junior shattered the South Jersey record with a N.J. No. 2 all-time mark of 178-9, ...

BERKELEY — Mykolas Alekna has pretty much exceeded all expectations since arriving at Cal as the son of a former two-time Olympic discus champion. On Friday in Eugene, Oregon, in his final competition ...

April 13 (Reuters) - Mykolas Alekna of Lithuania made history on Sunday by breaking the world discus record and becoming the first athlete to surpass the 75-metre mark. The 22-year-old threw 75.56 ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays a crucial role in fueling your workout. Often called the “stress hormone,” ...

Getting back into exercise after illness can be challenging. Tips for returning to exercise after being sick include starting at home, keeping hydrated, and avoiding overexertion. People who want to ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When it comes to staying active, the biggest challenge often ...

Alex Rose once called discus an old man’s sport. And he’s getting better with age. A West Branch native, Central Michigan University graduate and current Grand Rapids resident, Rose made his latest ...

Valarie Allman took her place atop the discus world yet again. The American captured her second consecutive gold medal in discus on Monday after taking home the gold three years earlier in Tokyo ...