The message is simple: wake earlier, perform better. But the science tells a more complicated story. For many people, a 5 am ...

At 5 a.m., social media fills with proof that the early risers have already won the day. Cold plunges. Journals. Sunrise runs ...

Rather than forcing early routines, the more useful question is how to identify your own rhythm and work with it ...

Research from the University of Warwick has revealed that butterfly caterpillars use sophisticated rhythmic signals to communicate with ants, helping them gain protection, food, and access to ant ...

From Coco Sung to Nan Wei, Loewe Foundation Craft Prize 2026 recognises the unique perspectives of these artists from Asia.

Alameda is a bird-lover’s paradise, so it’s fitting that the K Gallery at Rhythmix Cultural Works is presenting “Flight ...

An EEG (electroencephalogram) is a painless test that uses small sensors placed on the scalp to measure the brain's ...

A study introduces a scalable 2D human neuron platform to probe how brain-like rhythms emerge and how specific drugs reshape them, aiding epilepsy and autism research.

Some people thrive in the morning while others drag—it's not willpower; it’s your natural rhythm. Align with it to boost focus and prevent burnout.

Rhythmicity permeates large parts of human experience. Humans generate various motor and brain rhythms spanning a range of frequencies. We also experience and synchronize to externally imposed ...

In the vast world of biology, circadian rhythms play a fundamental role in regulating the daily lives of animals. These internal clocks are finely tuned systems that guide the behavior and ...

Cuttlefish attract prospective sexual partners by creating a pattern on their skin, based on the orientation of light waves. By Kate Golembiewski Many of the snazziest decorations in the animal ...