The Bitcoin network took its first step towards quantum-computing resistance with the addition of BIP 360 to its repository.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Here’s what I eat in a day as a skinny influencer who hits their step count, tracks calories, follows ‘food rules,’ lives an active lifestyle but secretly takes a GLP-1, and poses with my tiny waist ...

Huawei introduces a diabetes risk assessment feature on the Watch GT 6 Pro, offering needle-free early detection of risk ...

Most mornings in the quiet cul-de-sacs of Alexandria’s Beverley Hills neighborhood, you’ll find neighbors out walking, some with coffee mugs, others with dogs or earbuds, all weaving through ...

Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...

The marathon, the algorithm and me Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens with the news. Robert Browning’s ...

Instagram is introducing a new tool that lets you see and control your algorithm, starting with Reels, the company announced on Wednesday. The new tool, called “Your Algorithm,” lets you view the ...

Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.