Document management is an important yet time-consuming process — especially if you’re not using an electronic system to help you. A computerized filing system can assist with creating, storing, ...

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

Both mat and reformer Pilates offer similar benefits, such as improving your strength and mobility. The type that’s best for you depends on factors like your experience and preference. The German ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Still opening packages with a dull, old pair of scissors? I was just like you until I moved to a new state earlier this spring. I finally purchased a proper box cutter to help with all the moving ...

MAT Industries, LLC, a global manufacturer of air compressors and brake tanks, will invest nearly $10 million in an expansion of its Madison County operations, according to a June 3 state announcement ...

The Arts and Crafts Center at White Sands Missile Range is looking for volunteers to help at the shop. Al Fuller, the Organization Point of Contact for Volunteers, said they need volunteers for a ...

A UCHealth patient made a bit of history Friday as the first person in the nation with Parkinson's disease to experience a treatment doctors are calling groundbreaking. The patient's name is Kate. She ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Gallery co-owner Inger DaSilva, art framers Jonathan Peterson and Libby Boyd, and gallery co-owner ...

Parchment paper and aluminum foil are only good for one use, and cooking sprays can leave stains behind on sheet pans even after a good scrub, but using a silicone baking mat is just right. Made of ...