It’s one of the big claims about the nutrient. We asked experts if there was evidence to back it up. By Alice Callahan For Mima Mendoza, 34, protein has become the “anchor” to all of her meals.

Netflix announced Wednesday that the fourth season of its popular docuseries “Full Swing” will return to the streaming platform this April. The show was listed among Netflix's full slate of offerings ...

The full moon is the first of the year and will shake things up for every zodiac sign The first full moon of the year is already here! The full moon peaks on Jan. 3 at 2:03 a.m. PST and will be in the ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Breaking space news, the latest updates on rocket launches, skywatching events and more! You are ...

Tutorials might well be the bane of the video game industry's existence. Teaching a player how to do something is surprisingly difficult to do. Even if a developer crafts an educational and ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. This is a locator map for Iran with its capital ...

The year 2026 will feature 13 full moons instead of the usual 12. May 2026 will have two full moons, one on May 1 and another on May 31. Three of the full moons in 2026 will be supermoons, appearing ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

The December cold moon 2025 is set to rise in Gemini as the final, bright supermoon of the year to shine for days — starting tonight — before giving way to the beginning of the spectacular Geminid ...

The last time we had a supermoon was just last month in November and in October, making December's supermoon the third one in a row this year. The December full moon will rise, Dec. 4, at 4:14 a.m.