If you are looking for a healthy and tasty way to lose a few kilos, this recipe for vegetable salad is the perfect choice. Packed with vitamins, fibre and fresh flavours, this salad will fill you up ...

For those who believe that nothing can go wrong when you're bathing in rainwater at home, this video presents a scary reality check. Shared by Christy, this spine-chilling clip shows her almost ...

Western Sydney University provides funding as a member of The Conversation AU. Bathhouses are making a wave in Australia and overseas. And it’s not an isolated trend; it reflects the broader ...

Forest bathing, or shinrin-yoku, involves mindfully connecting with nature to improve well-being. Research suggests spending time in nature can lower blood pressure, reduce stress, and improve mood.

I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...

Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the Lehigh Valley. Don’t worry about the risk of wintry chill; there’s no disrobing ...

The LNP | LancasterOnline Opinion department publishes reader letters in both the newspaper and online on Wednesdays and Sundays. On the other five days of the week (Monday, Tuesday, Thursday, Friday, ...

DEAR JOAN: This year’s fall reset of our clocks back an hour appears to have permanently changed the morning rising time for our 14-year-old small cockapoo, Coco. In past years, within a few weeks of ...

For experiencing the wonders of nature, is there anything better than a forest hike or a mountain trek? Yeah, there is. It’s called forest bathing and it doesn’t require taking a cold plunge in a ...

At a recent luxury travel conference in Las Vegas, a group of panelists, made up of journalists and media professionals, declared that forest bathing as a travel trend is officially part of the past.

BOSTON — Susan Abookire, an internist and professor at Harvard Medical School, had a cure for all that ailed me. But I was going to have a difficult time getting her prescription filled at CVS.